Get Size Fast

For those who want quality size in a short period of time, you must intensely focus all strategic and physical efforts quickly on 3 areas: (1) incremental but nutrient dense increases in caloric consumption, (2) highly targeted repartitioning, and (3) recovery to accelerate tolerance for high-intensity workouts. You only have 2 weeks to assess the initial results, so here it is:

Use Anabolic PUMP, Vanadyl Sulfate XX, and R-Alpha Lipoic Acid as the repartitioning stack (1 capsule each) only with larger meals. Stack GL6 Glutamine Peptide and Whey Protein Isolate for post-workout and night-time protein consumption (I'm missing casein here, but we want to focus on more anabolic substances with only the highest nitrogen concentrations, in the meantime). Use GL6 and HMB together prior to training and 3-5 hours afterwards for recovery. If enough time passes between the last GL6/HMB stack, then one can position HMB with the GL6/Whey Protein Isolate stack before bedtime. Creatine monohydrate is still the preferred version for maximum size, it should be positioned post-training with the Anabolic PUMP, Vanadyl Sulfate XX, and R-Alpha Lipoic Acid stack (1 capsule each), just before the post-workout meal. This stack can also be used in the morning, on non-training days. The goal is to increase the body's capacity for all around nutrition absorption and expansion of skeletal muscle. Don't worry too much about the creation of contractile muscle from amino acid intake over time. Macronutrient tissue saturation in terms of amino acids, glycogen, and intramuscular good lipids has to come first and on a consistent basis even before new skeletal muscle has a possibility of being created. This is also new perspective of looking at an old problem concerning size gains. Protecting the amino acid pool through repartitioned protein and LDL lipids through anti-catabolics like HMB and Glutamine establishes greater protein accrual over time, even at the same amounts ingested. It's also how much one retains, in addition to caloric intake.

NOTE ON CALORIE INCREASE:

The key is to escalate your calorie intake towards the optimal amount, at which muscle cells can adequately absorb the resultant macro-nutrients without crossing the threshold that activates fat storage through triglyceride conversion. In other words, don't eat too much at any given time. Instinctively, caloric control for rapid size gains can be done by consistently eating into one's satiation range, not that of fullness. Repartitioning stacks allow for increased caloric consumption, as it expands nutrient absorption capacity. The trap is the convention of indefinite calorie increase, which doesn't work due to the main aforementioned concern. Ironically, by controlling the consumption intervals in range(s) of greater tolerance and the subsequent consistency of amino acid release over time, results in terms of the intended direction can be noticed within the first 2 weeks, provided that training inputs are at max capacity: This is according to applied intensity through heavy compound free-weight movements.



Recommended Product(s):


Recovery Stack - Take GL6 before (with HMB) and after training (with protein before post-workout meal and bedtime)
GL6
HMB
Syntrax Nectar Whey Protein Isolate

Repartitioning Stack - Take (1 capsule each) with large meals 2-3xs daily (including post-work meal with Phosphagen Elite Creatine)
Anabolic PUMP
Vanadyl Sulfate XX
R-Alpha Lipoic Acid

Take with Repartitioning Stack after training and in the morning on non-training days (can also take 5 hours later, if 2nd serving is desired)
Phosphagen Elite