Zinc Magnesium Aspartate (ZMA) in its 15:1:3 ratio of Magnesium, Zinc, to Aspartate has been shown to boost overall recovery so well that substantial strength increases due to immune system and cellular regeneration are commonly noted with the first week of its use. Some users report improvements in the sleep function, as being substantial enough to induce lucid dreams, due to the enhanced REM phase resulting from the supplement's use. Its testosterone enhancing qualities are impressive in the sense that its effects on performance enhancement can be readily measured in terms of cellular recovery and strength acceleration, with only a few weeks of usage. In addition, ZMA's hormone balancing mechanism allows for natural recovery and stabilization of the body's anabolic hormones without the imbalances normally caused by prohormone supplementation. Strategically in the long-term, the key benefit lies in the consistency of strength increases, which is still one of the best precursors to predicting lean mass accrual over time. Creatine (more specifically creatine monohydrate) and HMB can be added to further accelerate strength gains. HMB and Glutamine can also support the cellular recovery effects of ZMA in a viral manner, thus allowing users to avoid training plateaus that normally result from insufficient recovery. For proven gains in strength leading to long-term lean mass accrual, the safe and natural alternative to prohormone-based supplements may actually produce the better results now and over time.
Recommended Product(s):
ZMA
Glutamine
HMB
Creatine Monohydrate
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