In Part 1, supplement positioning for anabolic gains was discussed. In Part 2, key thought processes behind product identification, application and analysis were discussed in terms of logic and strategy. Now, the concept of stacking supplements for synergistic effects is clarified here. One of the major problems with stacking supplements is that most people define the desired effects too broadly when they should be pushing for qualitative precision in identification and measurement. In other words, stacking works when products, whose suggested effects are identified in advance (according to their ingredients) are grouped together under a programmatic sequence that's measurable, under user-determined criteria (within scientific constraints).
For example, let's look at the area of fat loss, which can actually be targeted a number of different ways, according to each person's specified condition(s). Most people have an issue with proper eating pattern configuration, which should be done on the premise of rationing out macro-nutrients (i.e., proteins, carbs, EFA lipids) in target ratios (i.e., zone diet ratio is 40% carbs, 30% protein, and 30% EFA lipids or good fats) to stabilize insulin release, blood sugar concentrations, and support the reduction of metabolic fluctuations over long periods of time. Now, let's assume that one has a good eating pattern and is looking to loose 10-15 lbs. of fat mass over the next 2 1/2 to 3 months. A mere daily 250 calorie reduction in eating results in 5 lbs. of fat loss in 2 1/2 months and 6 lbs. of fat loss in 3 months. The problem with this assumption is that it assumes that the body's metabolic rate and thyroid output mechanisms stay the same over time and don't react to these eating adjustments, when in fact, they do. Now, eating pattern variations that are designed to keep the body's fat burning processes at maximum output through luring the body's metabolism into constant adaptation are instituted. Now, the individual wants to use supplements to accelerate fat loss in accomplishing the target level of desired weight loss. This is how it works.
R-Alpha Lipoic Acid, R-ALA, or Alpha Lipoic Acid is a key anti-oxidant nutrient repartitioning agent, which should be stacked with another mineral-based repartitioning agent like Vanadyl Sulfate. These, when taken preferably together move macro-nutrients directly into muscle cells, while averting fat cell storage. Over time, muscle mass becomes better conditioned and denser, and substantial fat loss occurs, as a result of mitigating triglyceride conversion. To increase one's metabolic rate in tandem with the above supplements, a metabolic enhancer or fat burner with fat cell targeting alkaloids (i.e., yohimbine alkaloids target the A2 fat receptors, which are on the obliques and stomach) should be used to supplement the current eating pattern. This fat burner should have the standard mexylxanthine (i.e., caffeine) concentrations for adrenal output, CNS (central nervous system) stimulation, and subsequent metabolic increase.
Regarding fat burner choices among the sea of weight loss product on the market, users should target those products with high concentrations of specific ingredients or ingredient areas. For example, high standardized caffeine concentrations with yohimbe extract alkaloids are two areas users may wish to review, as well as fat burners with a high tyrosine or tyrosine precursor matrix. Now we have a very simple stack, in which one takes one capsule of R-Alpha Lipoic Acid and one capsule of Vanadyl Sulfate with meals up to three times a day, and preferably two capsules of a caffeine-based fat burner with receptor targeting capability (some will have evodiamine and/or octopamine for B3 fat receptor targeting, while others will concentrate on A2 receptors with yohimbine or yohimbe alkaloids) up to two times a day: Note that one serving of the fat burner should be taken before training, if one is not using pre-workout stimulant energy powders for advanced training.
The above stack will go a long way towards fat loss, and effects are highly visible within the first six weeks of stack deployment. The patented anti-catabolic HMB should be brought in to protect existing muscle tissue, during the fat burning process, so that myocytes don't open their membranes and start spilling muscle integral amino acids into the bloodstream, for glucose conversion. This last point is important, for the reason that the more dense muscle tissue one has, the faster the fat burning process, as muscle burns calories in a 24/7 state. Therefore, protecting muscle is key. The example herein focused on a simplified stack for fat loss using supplements (and one anti-catabolic supplement) whose ingredients have predictive effects, according to scientific fact. And from this paradigm, synergistic combinations of products were formed to reinforce the intended metabolic direction for optimized results.
Recommended Product(s):
R-Alpha Lipoic Acid
Vanadyl Sulfate
Lipodrene - Ephedra Fat Burner
Sports One - Ephedra Fat Burner
HMB
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